Curs de Yoga Personalizata – ce ai tu nevoie acum, din Yoga?
Personalized Yoga Course - what do you need from Yoga now?
https://traineryoga.blogspot.com/2025/04/curs-de-yoga-personalizata-ce-ai-tu.html
(The announcement in English is posted below)
E important sa alegem si sa practicam din Yoga cat mai personalizat, acele tehnici de care fiecare dintre noi avem cel mai mult nevoie, acum si aici, pe fiecare chakra si nivel al fiintei noastre - pentru o stare de sanatate, de autovindecare si de purificare, tonifiere si trezire, relaxare si inaltare a fiintei noastre!
Altfel chiar daca anumite tehnici, predate la clasele
de yoga in comun sau luate de pe youtube ne vor ajuta, totusi nu ne vom putea
folosi atu-urile noastre energetice si native, intr-un mod foarte eficient si
adaptat cerintelor prezente ale corpului si vietii noastre, ca sa oprim si sa
vindecam si sa echilibram in timp real si definitiv, deficientele si problemele
personale aparute in ani, in corpul nostru fizic.
In acelasi timp, fiind preocupati sa cautam sa ne
intelegem mai mult cu mintea egotica si mai mult privind inspre trecut, uitam
si trecem pe langa ciclurile energetice actuale de trezire ale chakrelor
noastre si nu ne activam simtirea directa a energiilor Vietii si harta noastra
Energetica personala.
Si nu in ultimul rand, nu reusim pe deplin sa ne
simtim cu adevarat corpul, sa comunicam cu el profund si cu toate celelalte
corpuri energetice ale fiintei noastre, si sa abordam dedicat, si o practica de
reintinerire si de prelungire a vietii pe care trebuie si putem sa o practica
periodic si de acuma incolo!
In foarte putine cursuri de Yoga la ora actuala se
ofera o schema de practica personalizata, atat la nivel de Hatha Yoga, cat si
de meditatie, pranayama, concentrare si relaxare, dar si de nutritie si de alte
tehnici si terapii complementare, personalizate pe structura noastra! Dar asta
nu inseamna ca nu se poate si ca nu exista : )
In acest curs desfasurat prin Sistemul Holistic de
Harmony Yoga, veti putea primi aceste 10 ajutoare:
-
O
harta energetica personalizata a structurii voastre inca de la nastere – ca sa
intelegeti mai bine cu ce energii veniti mai trezite si/sau mai blocate sau
diminuate.
-
Un
plan saptamanal de practici de Hatha – Yoga adaptat corpului si ritmului
vostru.
-
Un set
de tehnici de respiratie si pranayama adaptat ritmului si capacitatii voastre
respiratorii actuale.
-
Un
grafic energetic comparativ intre energiile cu care ati venit nativ si
energiile actuale si cu ce se poate face mai bine, de acuma incolo, la nivelul
energiilor propriilor chakre.
-
Si
aici ne vom ajuta de chestionare si teste de ayurveda, aromoterapie,
cromoterapie, nutritie, teste de echilibrare a emisferelor cerebrale si a celui
de al 3 lea ochi.
-
Un
program adaptat constitutiei voastre pentru fitness si exercitii si activitati
fizice care sa va ajute, exact de unde sunteti, spre ceea ce doriti sa
deveniti.
-
Un set
de tehnici de purificare fizica si energetica, de tehnici de protectie aurica
si de tonifiere si echilibrare a organelor si de restetare a metabolismului si
de activare a ADN-ului propriu spre potentialul sau maxim.
-
Un
plan de practica spirituala axat atat pe autovindecare, cat si pe trezirea
maestrului interior.
-
Si nu
in ultimul rand, un plan de prelungire a duratei proprii de viata intr-un ritm
sanatos si armonios.
-
Si un
plan explicativ al arborelui dmv energetic, ca sa stiti mai bine ce energii
aveti in cadrul familiei si ce directii energetice puteti evita si genera apoi
constient, pentru urmatoarelor generatii.
Cursul se va desfasura online, 1 la 1, dar si cu posibilitatea de a practica direct, fie la sala, fie in retreaturi! Vom putea realiza minim 1 ora pe saptamana, maxim 2 ore/ saptamanal - de comun accord, stabilite anterior. Cursul are o durata de minim 3 luni de zile, cu posibilitatea sa fie continuat atat timp cat se doreste. Imi rezerv dreptul sa imi aleg cursantii si de aceea vom discuta inainte in prealabil la un telefon, mai ales cu persoanele cu care inca nu ne cunoastem. Cursul se poate incepe oricand, de aceea il voi mai reprograma. Daca sunt prea multi doritori, ca si pana acuma, vom proceda la fel - se va reprograma inceperea acestui curs peste urmatoarele 3 luni, cu o noua serie de cursuri 1 la 1 si veti fi anuntati inainte, in ordinea inscrierii, cand se elibereaza un nou orar. Se vor primi cursuri si video-uri clare cu tehnicile descrise, carti si tematici de studiu si teste periodice ca sa putem evalua evolutia si practica proprie, care este definitorie.
Organizator: Emanuel Enache, fondatorul Harmony Yoga, Harmony Yoga Academy, Insight Chakra Design - Inner Chakra Mandala, promotorul Tarii Internationale a Yogai si a Institutului de Vizualizare Creatoare. Practic Yoga de 30 de ani, de la 16 ani, am studiat Yoga si cu maestrii si swami din India, dar si din intreaga lume, am pregatit peste 50 de traineri de yoga in tara si in strainatate, majoritatea lor predau deja Yoga si am predat yoga la peste 1.000 de cursanti, am peste 10.000 de ore de Yoga predate. Am diplome de yoga obtinute in U.K., India si S.U.A. Pe partea de Dezvoltare Personala detin diplome de formator si formator de formatori, cursul de dezvoltare personala, cursuri de NLP, curs de diagnostician intuitiv, cursuri de Profesional Relaxation Therapy, Ayurveda, Astrologie, Terapie Subliminala, Cromoterapie, Binaural Therapy Music, Theta Healing si Mindfulness.
https://traineryoga.blogspot.com/p/harmony-yoga.html
Emanuel Enache: „Pentru mine Yoga reprezintă viața umana în profunzimea
ei”
https://revistadespreyoga.blogspot.com/.../un-prim...
E-mail: emytraineryoga@gmail.com, traineryoga.blogspot.ro
Instagram: Emy Trainer Yoga, Twitter: Emy Trainer Yoga
Telegram:
https://t.me/yogaonlineharmony
Rezervari si alte detalii la: 0724828949 si prin e-mail: harmonyfounderyoga@gmail.com
Va asteptam cu drag! Namaste!
Personalized Yoga Course - what do you need from Yoga now?
https://traineryoga.blogspot.com/2025/04/curs-de-yoga-personalizata-ce-ai-tu.html
It is important to choose and practice from Yoga as personalized as possible, those techniques that each one of us need most, now and here, on each chakra and level of our being - for a state of health, self-healing and purification, toning and awakening, relaxation and uplifting of our being!
Otherwise even if certain techniques, taught in yoga classes in common or taken from youtube will help us, we still will not be able to use our energetic and native strengths, in a very effective and adapted to the present requirements of our body and our life, to stop and heal and balance in real time and permanently, the deficiencies and personal problems that have arisen over the years in our physical body.
At the same time, being preoccupied with trying to understand ourselves more with the egoic mind and more looking into the past, we forget and pass by the current energetic cycles of awakening of our chakras and we do not activate our direct sense of the energies of Life and our personal Energetic Energetic map.
And last but not least, we fail to fully feel our body, to communicate with it deeply and with all the other energetic bodies of our being, and to approach dedicated, and a rejuvenating and life-prolonging practice that we should and can practice periodically from now on!
In very few Yoga classes nowadays, a personalized practice scheme is offered, both in Hatha Yoga, meditation, pranayama, concentration and relaxation, as well as nutrition and other complementary techniques and therapies, personalized to our structure! But that doesn't mean that it can't be done and that it doesn't exist : )
In this course run through the Holistic System of Harmony Yoga, you will be able to receive these 10 aids:
- A personalized energy map of your structure from birth - to better understand which energies you come with more awakened and/or more blocked or diminished.
- A weekly Hatha Yoga practice plan adapted to your body and your rhythm.
- A set of breathing and pranayama techniques adapted to your current rhythm and breathing capacity.
- An energy chart comparing the energies with which you were born and the current energies and what can be done better, from now on, at the level of the energies of your own chakras.
- And here we will help you with questionnaires and tests of ayurveda, aromatherapy, chromotherapy, nutrition, balancing tests of the cerebral hemispheres and the 3rd eye.
- A program tailored to your constitution for fitness and physical exercises and activities to help you, right from where you are, towards what you want to become.
- A set of techniques for physical and energetic purification, auric protection techniques and techniques for toning and balancing the organs and restoring metabolism and activating your own DNA to its full potential.
- A spiritual practice plan focused on both self-healing and awakening the inner master.
- And last but not least, a plan to extend one's own lifespan at a healthy and harmonious pace.
- And an explanatory plan of the energetic dmv tree, so that you know better what energies you have within the family and what energetic directions you can avoid and then consciously generate for the next generations.
The course will be held online, 1 to 1, but also with the possibility to practice directly, either at the gym or in retreats! We will be able to realize a minimum of 1 hour per week, maximum 2 hours/weekly - by mutual agreement, agreed in advance. The course has a minimum duration of 3 months, with the possibility to be continued as long as desired. I reserve the right to choose my students and that is why we will discuss beforehand on the phone, especially with people with whom we do not know yet. The course can start at any time, so I will reschedule it. If there are too many applicants, as before, we will do the same - we will reschedule the start of this course over the next 3 months, with a new series of 1 to 1 courses and you will be notified in advance, in the order of registration, when a new timetable is issued. You will receive clear lectures and videos with the techniques described, books and study topics and periodic tests to evaluate your own evolution and practice, which is defining.
Organizer: Emanuel Enache,
founder of Harmony Yoga,
https://traineryoga.blogspot.com/p/harmony-yoga.html
Emanuel Enache: "For me Yoga represents human life in its depth"
https://revistadespreyoga.blogspot.com/.../un-prim...
E-mail: emytraineryoga@gmail.com, traineryoga.blogspot.ro
Instagram: Emy Trainer Yoga, Twitter: Emy Trainer Yoga
Telegram: https://t.me/yogaonlineharmony
Reservations and other details at: 0724828949 and by e-mail: harmonyfounderyoga@gmail.com
We look forward to welcoming you! Namaste!
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