MasterClass despre Respiratie: Arta de a Respira Energie, Viata, Vindecare si Sanatate
Breathing MasterClass: The Art of
Breathing Energy, Life, Healing and Health
https://traineryoga.blogspot.com/2025/03/masterclass-despre-respiratie-arta-de.html
(The announcement in English is posted below)
Cursul va dura 1 ora pe saptamana, pe zoom.
Nu stim inca ce inseamna ca fiecare dintre noi sa ne
atingem capacitatea maxima de a respira energiile vietii si sa respiram total,
deplin si profund prin intregul nostru corp!
Intuim cumva ca respiram partial, dar nu ne-am pus
problema sa ne educam periodic capacitatea noastra de a respira, sa ne
constientizam ritmurile si suflurile noastre respiratorii si energetice, profunzimea
si puterea respiratiei noastre...
In acest curs vom invata:
- cum sa respiram in fiecare situatie stresanta,
de panica sau anxietate, de rusine sau frica, de boala sau tristete – pentru ca
toate aceste blocaje energetice ne-au imprimat inconstient un mod gresit de a
respira si ele pot fi oprite si anulate, alchimizate rapid si obiectiv prin
tehnici de respiratie ample, relaxante si cu efect instant!
- nivelele de respiratie, intensitatile si timpii
respiratiei. Nivele de purificare si de incarcare energetica pe care le putem
atinge prin tehnici de respiratie.
- care este respiratia inconstienta pentru fiecare
chakra si tehnicile de pranayama asociate fiecarei chakre.
- care este capacitatea noastra actuala de
asimilare si retentie a energiei pranice pe fiecare chakra.
- tehnici de a ne creste treptat capacitatea de
retentie a respiratiei pe plin si pe vid si ce inseamna asta pentru corpul si
constiinta noastra.
- tehnici de respiratie si de directionare a
energiei parnice pentru autovindecare, pentru trezirea inteligentei si a Supra
Mentalului si al celui de al 3 lea ochi, a lui Kundalini, dar si pentru trezirea
vitalitatii, vointei, capacitatii de atentie, memorie, discernamant.
- respiratia prin fiecare chakra si fiecare organ
si apoi prin tot corpul.
Vom aborda pe
rand si toate tehnicile Yoga de Pranayama si tehnicile moderne de respiratie
din diferitele sporturi si meditatii, inclusiv respiratiile prin chakre –
despre care se stiu atat de putine in lumea Yogai actuale.
In acest curs vom practica
si tehnici de pranayama dezvoltate si explicate pentru prima data de Sistemul
de Harmony Yoga.
Aceste respiratii din Sistemul de Harmony Yoga
sunt seriile de Tehnici HyperBorealis – care desi sunt tehnici Yoga foarte
vechi, uitate in prezent, practicarea lor ofera o energizare rapida si profunda
inca din primele minute de executie! Sunt tehnici care cresc treptat nivelul de
oxigen si de energie din corp si creier, relaxeaza si reseteaza profund intreaga
fiinta si activeaza ascensiunea energiilor si starea de sanatate, prin echilibru si
armonie energetica!
Tehnicile HyperBorealis sunt tehnici de respiratie
unice, complet noi pentru actuala umanitate – desi ele erau practicate in
Hyperborea, aceste tehnici numai sunt predate nici unde la ora actuala si care
au mai multe nivele de absorbtie a energiei si a pranei in corpul fizic si in
corpurile subtile!
Vom discuta si practica si anumite tehnici de
pranayama descrise: fie de Mircea Eliade (de exemplu in „Secretul doctorului
Honigberger”), fie in cele
mai recente filme cu aceasta tematica, cum ar fi filmul: „The Wonderful Story
of Henry Sugar”, fie in carti dedicate despre Breathology – ca stiinta
si arta a respiratiei constinente.
Cursul dureaza cel putin 3 luni, in functie si de
nivelul de absorbtie si de practica a claselor care se formeaza. Nu se va trece
mai departe pana nu se stabilizeaza un anumit nivel de practica si simtire
energetica. Si din acest punct de vedere cursul se va putea intinde si pe
parcursul a mai multor luni datorita bogatiei si diversitatii de tehnici si
abordari. Dar fiecare va fi liber sa participe atat cat simte, poate si
doreste.
Se va putea oferi separat, personalizat celor care
doresc o consultatie pe baza careia sa se ofere tehnici de pranayama adaptate
structurii celui care doreste aceasta cu o supravegere pe parcursul cel putin a
unei luni de zile, pentru a se putea observa rezultatele si stabiliza o
practica energetica personalizata, anume pentru persoana, care doreste aceasta.
Se vor putea incepe mai multe grupuri, in functie de cum se va putea de catre toti. Dar acestea vor fi detalii ulterioare. Cursul se poate incepe oricand, de aceea il voi mai reprograma. Am rugamintea ca fiecare persoana care doreste sa participe sa ma contacteze direct ca sa vorbim la un telefon inainte de curs. In acest fel vreau sa ne cunoastem cat de cat si sa imi pot alege cursantii. Vor fi trei nivele de donatie modice, ca schimb energetic si ajutor reciproc, fiecare va putea sa aleaga pe cea care o doreste – detaliile vor fi trimise celor interesati sa participe, impreuna cu linkul de acces pe zoom. In vara lui 2025 voi organiza mai multe retreaturi, lunare pe aceste teme, ca sa putem sa practicam si in direct!
https://traineryoga.blogspot.com/p/harmony-yoga.html
Emanuel Enache: „Pentru mine Yoga reprezintă viața umana în profunzimea ei”
https://revistadespreyoga.blogspot.com/.../un-prim...
E-mail: emytraineryoga@gmail.com, traineryoga.blogspot.ro
Instagram: Emy Trainer Yoga, Twitter: Emy Trainer Yoga
Telegram:
https://t.me/yogaonlineharmony
Rezervari si detalii la: 0724828949 si prin e-mail: harmonyfounderyoga@gmail.com
Va asteptam cu drag! Namaste!
Breathing MasterClass: The Art of
Breathing Energy, Life, Healing and Health
https://traineryoga.blogspot.com/2025/03/masterclass-despre-respiratie-arta-de.html
I invite you to a MasterClass on Breathing, Breathing Life, Breathing Energy, Breathing Healing and Breathing Harmony! We will cover all Yoga techniques on Pranayama and modern breathing techniques from various sports and meditation, including chakra breathing!
The class will be 1 hour per week, on zoom.
Most of humanity breathes shallowly, we all know that... We also know that through Breathing we absorb Life energies... But how to do this concretely, we still have no idea or no dedicated training...
We don't know yet what it means for each one of us to reach our maximum capacity to breathe the energies of Life and to breathe totally, fully and deeply through our whole body!
We somehow know that we breathe partially, but we haven't thought about periodically educating our capacity to breathe, to become aware of our breathing and energetic rhythms and breaths, the depth and power of our breath...
In this course we will learn:
- how to breathe in every stressful situation, of panic or anxiety, of shame or fear, of illness or sadness - because all these energetic blockages have unconsciously imprinted us with the wrong way of breathing and they can be stopped and canceled, quickly and objectively alchemized through ample, relaxing and instantly effective breathing techniques!
- Breathing levels, intensities and breathing times. The levels of purification and energetic charge we can reach through breathing techniques.
- What is unconscious breathing for each chakra and the pranayama techniques associated with each chakra.
- what is our current capacity of assimilation and retention of pranic energy on each chakra.
- techniques to gradually increase our capacity to hold our breath on the full and on the empty breath and what this means for our body and consciousness.
- techniques of breathing and of directing the paranic energy for self-healing, for awakening the intelligence and the Supra Mind and the third eye, Kundalini, but also for awakening vitality, will, attention span, memory, discernment.
- breathing through every chakra and every organ and then through the whole body.
We will also cover in turn all the Yoga techniques of Pranayama and modern breathing techniques from various sports and meditation, including chakra breathing - about which so little is known in today's Yogic world.
In this course we will also practice pranayama techniques first developed and explained by the Harmony Yoga System.
These breaths of the Harmony Yoga System are the HyperBorealis series of techniques - which although they are very old Yoga techniques, forgotten today, practicing them offers a fast and deep energization from the first minutes of execution! They are techniques that gradually increase oxygen and energy levels in the body and brain, deeply relax and reset the whole being and activate the ascension of energies and health through energetic balance and harmony!
HyperBorealis techniques are unique breathing techniques, completely new to current humanity - although they were practiced in Hyperborea, these techniques are only taught nowhere at present and have many levels of energy absorption and pranayama in the physical and subtle bodies!
We will also discuss and practice some of the pranayama techniques described: either by Mircea Eliade (for example in "The Secret of Dr. Honigberger"), or in the most recent movies on this subject, such as the movie: "The Wonderful Story of Henry Sugar", or in books dedicated to Breathology - as the science and art of constant breathing.
The course lasts at least 3 months, depending also on the level of absorption and practice of the classes that are formed. It will not move on until a certain level of practice and energetic feeling is stabilized. And from this point of view the course will be spread over several months due to the richness and diversity of techniques and approaches. But everyone will be free to participate as much as they feel, can and wish.
It will be possible to offer separately, personalized to those who wish a consultation on the basis of which to offer pranayama techniques adapted to the structure of the person who wants it with a supervision for at least a month, in order to observe the results and stabilize a personalized energy practice, specifically for the person who wants it.
It will be possible to start several groups, depending on what everyone can do. But these will be details later. The course can start anytime, that's why I will reschedule it. I would ask that each person who wishes to participate to contact me directly so that we can talk on the phone before the course. This way I want to get to know each other a little bit and be able to choose my trainees. There will be three modest donation levels, as energy exchange and mutual aid, everyone will be able to choose the one they want - details will be sent to those interested in attending, along with the zoom link. In the summer of 2025 I will organize more retreats, monthly on these themes, so that we can also practice live!
Organizer: Emanuel Enache, founder of Harmony Yoga,
https://traineryoga.blogspot.com/p/harmony-yoga.html
Emanuel Enache: "For me Yoga represents human life in its depth"
https://revistadespreyoga.blogspot.com/.../un-prim...
E-mail: emytraineryoga@gmail.com, traineryoga.blogspot.ro
Instagram: Emy Trainer Yoga, Twitter: Emy Trainer Yoga
Telegram: https://t.me/yogaonlineharmony
Reservations and details at: 0724828949 and by e-mail: harmonyfounderyoga@gmail.com
We look forward to welcoming you! Namaste!
